In the spirit of eating better which is inextricably linked to my New Year’s Resolution to take better care of myself, I would like to share one of my favourite salad recipes with you that features wild game meat. I have done this recipe with whitetail deer, mule deer and moose; feel free to substitute with whatever you have on hand; even beef. I’m going to test this out with duck and goose next season. The best part of this recipe is that it works really well as a ‘day after meal,’ if you have left over steak. I prefer the meat to be cold however, it is equally tasty warm.
*To satisfy my craving for this salad during the winter months when I can’t barbecue, I sear the steak on the stove and finish it in the oven and a lightly pan fry the sweet potatoes/asparagus.
Ingredients…
1 lb. Sweet Potatoes (¼ inch slices)
1 tbsp. Water
1 tbsp. Steak Spice
1 lb. Deer/Moose Steak
1/2- 1 lb. Asparagus
3 tbsps AND 1/3 cup Balsamic Dressing
4 cups Romaine Lettuce (chopped)
3/4 cup Cherry/Grape Tomatoes (halved)
1/4 cup Parmesan Cheese
Directions…
1. On a microwave-safe plate lay the slices of sweet potatoes down (don’t double layer!); sprinkle them with the water. I cover them and microwave them on high for 2-3 minutes; they should be tender-crisp.
2. Rub the steak spice on your deer/moose steak. Cook your meat on the grill to your desired internal temperature. For medium-rare that is about 4 minutes per side on a medium-high heat. Let the meat rest for approximately 7-10 minutes; on a cutting board, covered in foil. Once rested, slice your steak; about 1/4 inch slices.
3. Reduce the barbecue heat to medium. Put your asparagus and sweet potatoes on and brush them with the 3 tbsp. of balsamic dressing; these will cook fast so pay attention, approximately 3-4 minutes. When they are browned and tender take them off the heat and allow them to cool. Once the asparagus is cool enough to handle cut it into 1 inch chunks.
4. In a large bowl combine the sweet potatoes, asparagus, steak, lettuce, tomatoes and toss. Sprinkle with Parmesan cheese.