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Writing Prompt Wednesdays

April Journal #3

What do you think the biggest cultural differences are between your generation and your parents’ generation?

Freedom. I think that although my parents –who are baby boomers– had a relatively easy time compared to their own parents. My parents saw some pretty incredible cultural revolutions, however, they only went so far. I think subsequent generations and my own push the envelope a lot more and here we are! However, many things are being reversed, take a look at the news. The level of self-expression is mind boggling and a lot more people are living their truest and best lives; something that people of my parents; generation never had the chance to do. That being said, there is still much of the same institutionalized and systemic injustice which traps many sections of the population.

What about you? Comment below!

Prompt from: Piccadilly’s 200 Writing Prompts

Categories
Fashion

OOTD: Conference Chic

Spring is here and so is conference season. I haven’t done this feature before; but now seems like a perfect time to curate an outfit from Talbots that is not only professional but fashionable.

Dress: Sleeveless A-Line Sweater Dress in black/ivory
Shoes: Edison Nappa Slingback Flats in black
Purse: Lattice Jacquard Tote in black
Jewelry: Fresh Pearl Hoop Earrings in ivory/gold

Categories
Food & Drink

Water: From Flat to Fabulous

Who here is terrible at drinking enough water?? –ME! I hope I am not alone. My friend is doing a water challenge at her gym and we spent quite a bit of time talking about how we both find water boring. This caused us to investigate ways to add a little excitement to our water bottles without adding a ton of calories or artificial flavouring. These are the ones that we are going to be trying this month.

Nectarine, Basil & Clementine Infused Water
Pomegranate & Pear Infused Water
Grape & Mint Infused Water
Cantaloupe, Mint & Lemon Infused Water
Cranberry, Orange & Cardamom Infused Water

Categories
Writing Prompt Wednesdays

April Journal #2

Do you use coupons?

Not really in the traditional sense of cutting them out of a flier and giving them to the cashier at checkout. If there are sales nowadays they are automatically accounted for at the time of purchase. However, if I do have a rewards card I use it; or if I’m ordering online and they have a discount code on the banner of the site or have emailed it or texted it to me – I will use it. I always used to look through the fliers as a little kid and pull out things and when we went to Costco I would hold on to the coupon sheet they gave us at the door to see if there was something new we would or could get. But we often didn’t need what was featured in those coupons anyways. 

What about you? Comment below!

Prompt from: Piccadilly’s 200 Writing Prompts

Categories
Health & Beauty Reflections & Lifestyle

Raw Food Diet

We made the switch to raw food for our dog and the results have been remarkable; I can’t believe we didn’t do it sooner. The brand he loves is Bold by Nature. So why did we make the switch and what changes have we seen??

  1. His coat has never been shinier .
  2. His dandruff is at a minimum which made us think perhaps it was symptomatic of allergies; and if it isn’t the food had been great for his skin regardless.
  3. He is like a puppy again; so much more energy.
  4. Trying to get him to drink water has always been a struggle; and raw food helps to keep him hydrated especially when he is super active during hunting season.
  5. He is at a more healthy weight and his weight is more consistent –he really fluctuated between summer & winter.
  6. At our last vet visit they noted that he had some tartar; it wasn’t bad but we definitely didn’t want it turning into a major dental issue; since switching his teeth look much better.
  7. We definitely were dissatisfied with the amount of fillers in his kibble since the manufacturers changed the recipe.
  8. We noticed his got stiff easily and wondered if there was wear and tear on his elbow. Since switching we haven’t noticed any limping after laying down and his hygroma has not returned –sometimes it got to be the size of a golf ball.
  9. Let’s be honest, dogs can be stinky; since making the switch not only has his breath improved (probably because of improved digestive benefits) but his farts are not longer room clearing.
  10. We have even noticed a change in his bowel movements; he is more regular and seems less constipated.
Categories
Food & Drink

Wrap It Up!

Wraps are the perfect springtime lunch; they are refreshing, nutritious and easy to make. I always make chicken Caesar salad wraps because they remind me of family lunches at White Spot back home in B.C; but I wanted to branch out so I put the following ones into my wrap rotation. Enjoy!

wraps in brown box
Photo by Zenith Photographics on Pexels.com

Cranberry Turkey Wraps
Easy Southwestern Veggie Wraps
Cuban Pork Wraps
Buffalo Chicken Wraps
Beef & Cheese Wraps

Categories
Writing Prompt Wednesdays

April Journal #1

There is a strong current trend among kids to read comic books or graphic novels instead of regular books. What do you think about that?

I think that it would be great if they were reading “regular novels” but as long as they are off of screens I am happy about it. Far too many of them are what I call, phone zombies who struggle to connect socially and emotionally with others. Sometimes comic books and graphic novels make other pieces of literature more accessible to kids, for example you can get graphic novel versions of Shakespeare’s plays. I’d like to consider comic books and graphic novels as a “gateway” to other books. Some of them are actually very long and detailed so kids are actually reading quite a bit when they choose comic books and graphic novels. Ultimately, they are just a different form of literature or genre –they are still books. and the kids are still reading, which is the most important part.

What about you? Comment below!

Prompt from: Piccadilly’s 200 Writing Prompts

Categories
Food & Drink

National Coffee Cake Day

white ceramic mug filled with black liquid beside baked bread on ceramic saucer
Photo by PhotoMIX Company on Pexels.com

I had no idea that this was a thing, however, I am 100% here for it. National Coffee Cake Day is coming up on Sunday, April 7th. I had no idea that this delicious cake has a intriguing history; according to Wikipedia…

“American Coffee cake—also referred to as gugelhupf or Austrian German: kaffekuchen—evolved from other sweet dishes from Vienna. In the 17th century, Northern/Central Europeans are thought to have come up with the idea of eating sweet cakes while drinking coffee. As the region’s countries were already known for their sweet yeast breads, the introduction of coffee in Europe led to the understanding that cakes were a great complement to the beverage. Immigrants from countries such as Germany and Scandinavia adjusted their recipes to their own liking and brought them to America. Though the cakes varied, they all contained ingredients such as yeast, flour, dried fruit, and sweet spices. However, over time, the coffee cake recipes have changed as cheese, sugared fruit, yogurt, soured cream, have been used, leading to a denser, more cake-like structure. In the 19th century, American cooks also used coffee as an ingredient to thriftily use up leftovers, reducing waste, and flavor the cake. The invention of pasteurization in America following World War I also led to the creation of a new kind of coffee cake, called sour cream coffee cake. Coffee cake or gugelhupf is referenced in literary material as early as 1850 and 1763 respectively.”

I know you aren’t here for a history lesson –you are here for a recipe…

Hungarian Coffee Cake

Ingredients

3 cups AP flour
1 cup brown sugar
1 cup white sugar
1 cup margarine
¼ teaspoon salt
1 cup buttermilk
2 eggs
1 teaspoon baking soda
1 teaspoon ground cinnamon

Directions

  1. Mix the first five ingredients together in a bowl until crumbly. Measure 1 cup mixture and set aside for later use.
  2. Stir buttermilk, eggs, and baking soda into crumbly mixture until batter is smooth.
  3. Pour batter into a greased 9X13 baking dish.
  4. Sprinkle reserved crumbly mixture over top of batter; top with cinnamon.
  5. Bake at 350F for 45 minutes
Categories
Travel

March Break in Canmore, AB: Relaxation & Re-connection

-We took advantage of a booking offer that the Malcolm Hotel offered in February. We had to book between  set time on Thursday to qualify for HALF off our room. Restrictions applied in terms of it being non-refundable or transferable and we had to stay within a certain window of dates. The hotel was lovely; we had two queen beds, a balcony and an incredible view. It is walking distance to downtown. Which was perfect for lazy days of strolling down mainstream and doing a little shopping! 

-Quick brunch at Beamer’s Coffee Bar to refuel after traveling

-Dinner at The Sensory; I had the salmon and the vegan, gluten free chocolate cake!

-Cruffin from The Uprising Bakery + Espresso Bar; we wanted a sweet treat while we (finally) watched The Eras Tour. I gotta say the Cruffin (croissant & muffin hybrid) was the bomb; stuffed with an incredible lemon curd —it is a MUST try! Way better mash up than the cronut.

-Coffee and snacks from The Pulse (the general store at the hotel) while we watched Top Chef.

-Shops open around 10; we were early for so we headed back to relax and watch Irish Wish until they opened. Also, several businesses are closed Monday-Tuesday. 

-After walking around the area surrounding the hotel we hit up Rocky Mountain Bagel Company; I had the Bagel Garden: plain bagel with cream cheese and stuffed to the hit with fresh veggies. 

-Happy Hour at Brigette Bar; they have a really great selection of cocktails (Next Exit) and half off pizzas (Chicken Sausage) 

-To wrap up the night we watched The Little Mermaid and tried a couple different confections from The Uprising again (Honey cake, carrot cake and apple streudel).

Categories
Writing Prompt Wednesdays

March Journal #4

Have you ever snooped in a friend’s or partner’s house?

I have never snooped in their house but  I have snooped in their phone and I’m ashamed to say it. I was just coming out of a long-term relationship and I was very blindsided by the breakup so I was just being over cautious and suspicious. Ultimately it was wrong and I really shouldn’t try and justify it. I’ve also been cheated on in the past and sadly I found out that I was the other person in another relationship. Anyways, I looked at the text between one of my boyfriends and his ex-girlfriend. I was shocked to see that they had had recent communication but nothing concerning at least from what was indicated by the messages that were present or hadn’t been deleted. I don’t like when people touch my stuff, my mom was a big snoop so that really bugs me so I don’t know why I would do it to somebody else.

What about you?

Prompt from: Piccadilly’s 200 Writing Prompts