Categories
Reflections & Lifestyle

36 Before 36

Since today is my 35th birthday, I wanted to challenge myself to accomplish 36 things before my 36th birthday because getting older should be fun and something you shouldn’t be dreading. So here’s to a year of new experiences!

1. Try water therapy
2. Visit the Royal Alberta Museum
3. Attend a conference led by one of my teacher/educational idols
4. Go to Fort MacLeod
5. Successfully make one of my Grandma’s Hungarian dessert recipes (Walnut Roll)
6. Go to a movie by myself
7. Go on a fishing trip 
8. Find the perfect pair of jeans
9. Take a course 
10. Host a cookie exchange
11. Go to the Art Gallery of Alberta
12. Have my makeup professionally done
13. Complete a fitness challenge
14. Make my own signature drink
15. Attend (another) Cirque Du Soleil show
16. Get a manicure
17. Start seriously saving for retirement
18. Do a charity walk
19. Watch the sunrise and sunset in one day
20. Name a star
21. Lose 10 pounds
22. Go bowling
23. Have High Tea at the Hotel Macdonald
24. Take a cooking class
25. Get a new hairstyle and colour
26. Go to Fort Edmonton Park
27. Observe Lent
28. Find a new author that I love as much as Agatha Christie
29. Sleep under the stars
30. Go on a girl’s trip with Megan
31. Send my husband on an epic hunting trip
32. Update my kitchen cabinets
33. Eat at Calcutta Cricket Club in Calgary
34. Get a tattoo
35. Improve my home office
36. Cut out swearing

Categories
Reflections & Lifestyle

School’s (Almost) Out for the Summer: How to Survive

May and June are always hectic; and literally every teacher meme about ‘getting to the finish line’ is true. However, at least for me, it is a sad time. We say goodbye to our students, some for the summer and some forever as they embark on their post-secondary adventures. At the same time as we are wrapping up we are also gearing up for the next school year. There are a few things us educators can do that can make this time of the year better.

Teacher Wellness/Self-Care
This is increasingly becoming a popular topic. Compassion fatigue is real. Teacher fatigue is real. We can’t possibly be effective and look after others if we don’t look after ourselves. We may think to ourselves that we can just burn the candle at both ends and then ‘recover over the summer.’ But let’s face it…we never actually do…we just keep going. Attending PD sessions, planning lessons, buying supplies, adapting curriculum, preparing materials, decorating our classrooms, etc. Never underestimate the importance of sleep; make it a priority, not something you do for a few hours each night after working. Set a timer; once it rings put away what you were doing whether you finished it or not and “go the fuck to sleep!” We always stress how important it is for our kiddos to sleep but we don’t always practice what we preach. You can avoid the June burnout and pre-summer cold simply by getting a good night’s sleep on a CONSISTENT basis.

Have Fun With Your Colleagues
Some people subscribe to the belief that the people at your place of employment are co-workers and nothing more; but I strongly disagree. You walk into any school or staffroom and you find a family; a number of adults (from custodians, to educational assistants to secretaries to administration staff to teachers) who are all heavily invested in “their kids.” We are all riding the same emotional rollercoaster together, we are the ones in the trenches fighting tooth and nail to make sure the kids get the best possible education, feel safe, are supported and set up for success. There are elements of confidentiality associated with working with young people so technically we only have our colleagues to talk to about what goes on. Our colleagues are special! As much as we need to take care of ourselves we also need to make sure our “work family” is taking care of themselves. Leave the comfort of the staffroom behind and have some fun; take advantage of the nice weather. This will help you all re-charge and finish the year off on a strong note.

Find the Joy/Celebrate Success
There are lots of stakeholders in education and they all have differing opinions on what is being done, what should be done, and how you and the students have been doing. It is very easy to internalize and take things personally; a low test score, an interaction with a stakeholder than didn’t go as planned, a lesson that flopped, a new initiative launched by central office or the Minister of Education. We let those define our days, months and school years as a whole; we let them pile up over the school year. Let’s stop with the negativity. Re-frame your mindset: if something didn’t go what, come up with at least one way in which you can plausibly work toward fixing it for the next school year. Find joy every day; no matter how small it may seem. And do this overtly; reflect with the kiddos, your colleagues and your loved ones. 

When the school year does end…

Don’t Let Work Take Over Your Summer
Don’t ever feel bad for taking a break; I know I struggled with teacher guilt for a while. I am getting better and making sure I have some ME time. I force myself to take the first week of July off with ZERO school work. Then I only do maybe an hour (or maybe 2) Monday-Friday. I have been scheduling more and more mini-trips or activities throughout the summer to make sure I actually get out, get moving and have fun.

Categories
Reflections & Lifestyle

Healing Through Hunting

I spent May long weekend 2018 turkey hunting with my husband, since he had finally been drawn for his Merriam’s Turkey after an 11 year wait. It was a welcome mini vacation to southern Alberta after the traumatic experience our community suffered earlier in the month. 

Many of us have bounced between the emotions described by Elisabeth Kübler-Ross and at the same time had to help others who are in different stages to grieve; hoping that you all get to a feeling of catharsis and that you are able to establish a new normal. However, along the journey you not only deal with gut wrenching emotions and thoughts you also have to be cognizant of and deal with the physical manifestations of grief which include: fatigue (constantly feeling exhausted since sleeping seems impossible), tightness in the chest, shortness of breath (which can scare the shit out of you!!), headaches, forgetfulness, being totally and utterly distracted, stomachaches, feeling nauseous or even ravenous. Then to top things off grief makes you super susceptible to getting sick more often.

I sort of felt like I was sinking. While grieving myself I also had to be a bottom hand for vulnerable individuals who were grieving. Which is why I invited myself on my husband’s hunting trip. I needed to get out, to do something fun. Don’t get me wrong (I am always welcome to go hunting with him and I don’t have to twist his arm to let me go); my husband was an incredible support to me during this time .. I am lucky  I have him to hold my hand in this life. 

Hunting has many health benefits; not only for physical but mental health as well, as outlined by, Health Fitness Revolution. I figured a hunting trip would help me get out of my grief funk. And guess what… it did! 

* Connection with friends and family: you can relax and enjoy quality time with family and friends.
* Physical balance: core muscles are engaged and helps with posture; reducing aches and pains in your back and your balance
* Is physically demanding: Lots of work goes in to hunting even in the prep stage; it is a pastime that gets you off the couch…
* Exercise: not just from walking/hiking but using a bow and rifle can lead to the development of  bicep and forearm muscular endurance.
* Enjoying nature:  Science has proven time and again that,  outdoor exercise decreases tension, confusion, anger and depression. Even a short period of time outside can do wonders for mood 
* Nutrition: hunting allows you to harvest lean and organic meat. You also feel lots of pride when you can provide for yourself and your family
* Increases mental discipline: hunting is as much of a mental pursuit and it is a physical one. You have to concentrate and engage in problem solving which requires both critical and creative thinking 
* Mental Relaxation: Nature has the uncanny ability to clear our minds; everyday stresses just melt away. You can’t worry about your schedule when you are marvelling over Mother Nature.
* Gives the body an adrenaline boost: . Increased levels of adrenalin = the break down glycogen = muscles get glucose = a fueled body (in a nutshell at least) 

I also was able to embrace the history of my province; driving the Cowboy Trail and seeing the breathtaking ranches where hardworking Albertans endure. The Burmis tree standing tall after 650-700 years, the monuments honouring the Hillcrest Mine disaster and Frank Slide. And of course eating at the Rum Runner. As a social teacher I never miss an opportunity to nerd out. It is incredible to think about the hard work, determination and sheer grit of the people who lived in this area… who started from nothing in a fairly hostile environment. Think of the women who lost husbands in Frank Slide who dug deep, picked up and soldiered on —the resiliency and ingenuity is mind boggling. 

We saw of course turkeys, moose, elk, deer, Canada geese with their goslings and other smaller birds of prey, skunks and squirrels. In amongst the snow covered trails there were beautiful yellow and purple wildflowers… reminding me that there is hope, there is happiness there are new beginnings after loss and hardship!

Categories
Entertainment

Amazon Prime -Binge Watching

binge watch·ing
noun

  1. the practice of watching multiple episodes of a television program in rapid succession, typically by means of DVDs or digital streaming.

Everyone has been guilty of holing up and binge watching a season or entire series. For me normally it happened during the winters but due to the pandemic it has become a year-round occurrence whether intentional or accidental. I decided to share a list of my favourite shows with you, especially since I am fresh off an accidental binge-watching fest of The Mindy Project.

Amazon Prime is great because there are A LOT of classic TV shows from my youth; its been really cool to re-watch old favourites!

I look forward to hearing your recommendations, please comment below.

  1. Golden Girls
  2. Two Broke Girls
  3. The Marvelous Mrs. Maisel
  4. New Girl
  5. Yellowstone
Categories
Entertainment Fashion

Happy Third Anniversary, Harry & Meghan

Ten years ago my best friend and I spent the very early hours of April 29th together watching Prince William marry Miss. Catherine Middleton in Westminster Abbey. Both fans of all things royalty; especially the British monarchy we decided to celebrate in style. Mimosas were concocted and a traditional English breakfast was prepared and savoured between our squeals of delight!

With the third wedding anniversary of Prince Harry and Ms. Meghan Markle on May 19 I figured I would flashback. For their wedding, my best friend and I were unable to get together but we still celebrated with a continuous stream of text messages.

She celebrated in Calgary while I celebrated in Falun; by waking up at 3am and brewing myself a VERY strong cup of coffee and snuggling in on the couch. My puppy snored away on the floor beside me. I must confess it was quite a different experience watching it on my own, despite texting her like every other second. I really wished we had been able to spend this momentous occasion together.

Among my wedding highlights…

1. Title
I was very eager to wake up to find out what title the Queen was going to bestow on Harry and his new wife. It had been long speculated that they would become the Duke and Duchess of Sussex, however, nothing is final until the Palace announces it. The Queen could have potentially made him the Duke of Clarence; since it too was available.

But, the choice of Sussex is most fitting. It has been noted since the last person to hold this title was anti-slavery campaigner and supporter of rights for Catholics and Jews. Both Harry and Meghan have made it (and will continue to make it) their life’s work to champion the rights of others. As well, it has been reported that Meghan’s mother’s family had been slaves on the cotton plantations in Georgia. Meghan is descended from a long line of trailblazers, so it would make sense that she will be the FIRST woman to be the Duchess of Sussex.

Harry was also made Earl of Dumbarton (for use in Scotland) and Baron of Kilkeel (for use in Northern Ireland). Meghan’s corresponding titles include: Countess of Dumbarton and Baroness of Kilkeel. 

2. Tiara
There was as much speculation about the tiara as there was about the dress. Meghan chose Queen Mary’s Diamond Bandeau (1932). It most certainly held its own underneath that veil; and sparkled on that long carriage ride through the streets of Windsor. Some were shocked she didn’t wear a tiara associated with Diana, however, I think this day needed to be about Harry and Meghan. They included her, probably in many ways that the public don’t fully realize; as those touches wouldn’t be obvious to us. Her engagement ring, designed by Harry with the inclusion of two diamonds from Diana’s collection was much closer to her heart (literally; re: vena amoris) than a diamond tiara. More about the tiara can be found on a fantastic blog: From Her Majesty’s Jewel Vault.

3. Uniform
There is something to be said about a man in uniform. Around the world, hearts broke as the handsome Harry got married and was OFFICIALLY off the market. Personally, I never questioned whether or not Harry would wear a uniform. He is a distinguished military officer in his own right and he dedicates much time and energy to working with veterans. It was at the Invictus Games that Harry and Meghan made their debut in Toronto. On Instagram @KensingtonRoyal (formally) announced that “Both Prince Harry and The Duke of Cambridge will wear the frockcoat uniform of the Blues and Royals. Her Majesty The Queen gave her permission for Prince Harry to get married in his uniform. Both uniforms were tailored at Dege & Skinner on Savile Row.” I thought it was especially sweet that, unlike at William’s wedding, the brothers were matching. Intentional or not, it demonstrated the deep bond they both share.

4. Best Dressed
My top three stand out guests were…

Amal Clooney, in a yellow dress with side drape by Stella McCartney and hat by Stephen Jones. Husband, George accented her ensemble with his splashes of a more subdued shade of yellow.

Kitty Spencer, in an emerald green slim-fit dress featuring bold flower print at the bottom by Dolce & Gabbana, topped off with a matching Philip Treacy fascinator and a diamond choker I am in envy of.

Karen Spencer, in her violet Pamella Roland dress with bolero cape. I simply love her fascinator as well.

5. Tender Moments
Harry and Meghan’s lovely day was full of genuine love and sweetness that is expected of a wedding. Yes, it was a royal wedding; there was pomp and circumstance to some extent but ultimately it was a deeply personal wedding that blended tradition and modernity, British and American perfectly. This love and sweetness was not only reserved between the bride and groom despite there being many examples of it.

-It was rather upsetting for the future Duchess of Sussex to have to announce to the world (just days before her wedding) that her father was not able to walk her down the aisle for health reasons. However, it was incredibly touching that she asked her future father-in-law, Prince Charles. He looked so proud and happy to fill in.

-Harry lifting Meghan’s stunning cathedral veil to reveal her beaming smile and gorgeous tiara. And of course this led to the infamous “lip bite” from Harry. We didn’t experience this moment at William and Kate’s wedding, as her father, Michael performed this task. It was pointed out that perhaps the length of the veil was a subtle nod to Diana’s own veil; whether or not that was the case, that veil was simply amazing!

-While Harry and Meghan sat listening to Rev. Curry performing his sermon, the couple sat holding hands (as they did for basically the entire morning), but at one point Harry looked down at Meghan’s hand and fiddled slightly with the engagement ring as they both remembered Diana. The look of love between them could have melted the iciest and most skeptical of hearts.

-Mike Tindall lovingly resting his hand on pregnant wife, Zara’s stomach; looking at her, probably remembering the happiness they felt on their own wedding day and thinking forward to the next chapter of their lives.
-The Duchess of Cambridge only 4 weeks postpartum, still in the habit of resting her own hand on her bump did so during one of the songs, probably missing her newborn son, Louis, greatly. She also shared a sweet moment with Princess Charlotte at the end of the ceremony on the steps. Stooping to her young daughter’s level and either pointing out the horse drawn carriage,  reminding her to wave or remarking on how beautiful her new, Aunt looked.

-My all time FAVOURITE tender moment was the exchange of rings. Yes, I said RINGS…plural. Harry bucked tradition and Meghan placed a platinum band on his finger. Harry looked very happy to be receiving it and truly committing to his new wife.

Categories
Fashion

5 Best Rainbow Pieces

Lately, I have fallen down the Instagram rabbit hole viewing and following jewellery designers, such as Stephanie Gottlieb, Kendra Scott, Roxanne Assoulin, Suzanne Kalan and Irene Neuwirth.  A trend I am so loving right now are rainbow inspired pieces. These finely crafted baubles add a pop of much needed colour into everyday life.

These are my top five favourites from Stephanie Gottlieb….

Earrings: Electric Rainbow Huggies
Necklace: EF Collection Rainbow
Bracelet: Rainbow by the Yard Baby
Ring: Rainbow Eternity Band
Ultimate Wishlist Item: Rainbow Pave Bracelet

Categories
Reflections & Lifestyle

The Next Generation of Outdoors(wo)men

With summer fast approaching I have been looking forward to all the time I will get to spend outside with my family; I am so excited. Our nephew and nieces were over for the weekend; on the way home from the grocery store my nephew pulled out one of my husband’s Alberta Outdoorsman magazines from the seat pocket in front of him and started thumbing through it. He proudly announced, “I’m going to read Uncle’s hunting magazine!” The day before he said, “Remember when Uncle and I went ice fishing, just the two of us?!?…that was a great day!” When he left to go home, he happily told me that the next time he was over when Uncle was home they were going to “shoot his bow and BB gun!” It got me thinking about our next generation of outdoorsmen/outdoorswomen. We are very fortunate to have the kids in our family interested in our hobbies and that they genuinely enjoy them. From the beginning the kids were exposed to hunting and fishing; they have become increasingly more interested and involved. As a teacher, I’m always excited and impressed when my students show me photos from their hunting and fishing adventures.

We feel it is important for kids to be outside; far too often they are plugged into whatever electronic device is most captivating –whether it is an iPad, computer or TV. We have all probably seen the commercials for GoRving Canada that features the following narration…

“Kids want their wildhoods back. They want to play not have playdates. Get dirty not sanitized. They want you to trade your parenting books for a fishing rod. They want to wander. Be left alone for more than five minutes. They want to sleep in a bunk. Stare at the stars past their bedtime. They want to eat with their hands. Eat from a stick. Visit their neighbour without a chaperone. They want to run, skip, and roam free. Let’s give them what they are truly missing. Let’s give them back their wildhoods.”

This definitely sums up our philosophy and the experiences we want our nieces, nephew and my students to have. Even if they decide in the future they don’t want to hunt and fish I hope that they continue to enjoy the great outdoors and nature in a capacity that best suits them (camping, hiking, rock climbing, gardening, canoeing, etc.).

One place where kids can experience their “wildhoods,” in Alberta is at Alford Lake Conservation Education Centre. I have known many youth who have attended this facility and they LOVED it. They were able to take part in centrefire rifle and black power shooting as well as archery. Some of the kids learned the basics of crossbow and fly-fishing when they attended the camp. In addition, at Alford Lake,  youth learn about small game hunting, pest control and trapping. After learning how to safely operate shotguns kids can test their aim at trap shooting.  Survival skills and geocaching treks are also part of the experience there. There are waterfowl, whitetail, butchery and re-loading sessions as well. I wish that I had had an opportunity to attend something like this when I was in school.

I came across an awesome post on www.wideopenspace.com while I was researching. It was called 10 Reasons to Teach Children to Hunt; I highly recommend you read it in full. A few points really jumped out at me. According to this post the number one reason is “Bonding Time.” When I watch my husband teaching our youngest niece to duck call, teaching our nephew how to hit the kill spot on the deer decoy with his new bow or teaching our oldest niece how to safely handle a firearm, of course makes my heart melt because it is not only ridiculously adorable but because I know that they strengthening their relationships; they are growing closer and closer. The time we spend with them (not the stuff we give them) is what matters most in this life and they are beginning to understand this, even at their young ages and they do crave the time we spend with them in this capacity.

The second reason the post discusses is, “Tradition;” the kids have become accustomed to the routines in our lives. They know the seasons for hunting and fishing. They know that in July and August we set up the game cameras (they change out the batteries, go along for walks to retrieve and set them out, they get excited when my husband shows them the deer pictures). They know that in September and October we are scouting for birds and they eagerly look out the windows when they come with us. They know that in November, uncle is sporting his hunting beard and lucky hoodie. They know where the best spots on the lake are for catching Walleye and Whitefish during the ice fishing season. They know that every time they come out they get to be ‘outdoorsman/ outdoorswomen.’ They seem to want to grow up to be like their Uncle; so maybe one day when they have their own nieces and nephews or children; they will pass on the knowledge and skills that we have taught them.

Outdoor pursuits such as hunting and fishing are important for conservation. And being an ethical hunter and angler are vital. The post from wideopenspaces.com lists learning “Conservation” as number three. Wanting to emulate her brother, my niece also grabbed one of my husband’s hunting magazines. In the rear-view mirror I saw my nephew explaining the difference between an elk and deer to her, telling her what types of fish were in the advertisements. She turned a page and gasped. I asked her what was wrong. My nephew answered for her; he said it was a picture of coyote pelts. He then explained to his sister about predator control. At their young ages they know why some fish cannot be kept and why you can only keep a certain number of others.

Numbers eight and nine are “Teaching Responsibility” and “Building Confidence,” and they go hand in hand –taking on responsibility, being considered mature enough to take part in hunting and other outdoor activities increases confidence. It is one thing to tell kids to be responsible or what it means to be responsible but  it is another to take part in a real-life activity where kids are shown and then have to demonstrate responsibility. I am confident that our nieces and nephew will grow up to not only be ethical outdoorsmen and outdoorswomen but good people who know that all things and people are deserving of respect. As a teacher I have unfortunately seen the causes of and the effects of low self-esteem in youth. Fostering the next generation of outdoorsman and outdoorswomen may help to alleviate some of these issues. Not only will our nieces and nephew be surrounded by an incredible community of supportive hunters and anglers, but they will have a hobby that gets them off the couch and out in nature; and they can take pride in harvesting their animals and feel a sense of worth because they have provided food for our family.

In closing, let’s celebrate and encourage our next generation of outdoorsmen and outdoorswomen. Let’s bond with them, let’s teach them, and let’s help them grow into responsible, ethical and confident people.

Categories
Writing Prompt Wednesdays

Writing Prompt Wednesday

I was gifted an awesome journal for Christmas this year; Picadilly’s 200 Writing Prompts. I thought it would be fun to spend a few moments each Wednesday working through this journal and then sharing them with you.

What about you?

Categories
Health & Beauty

Beauty IS Only Skin Deep: Commentary of Daily Make-Up Routine and Philosophy

With the government’s inability to get a handle on COVID-19 and the inability of many to put the welfare and needs of society ahead of their own individuality and freedom –we are facing once again another lockdown during this horrendous third wave. Of course, my family and I are staying put and have been doing so since the pandemic started. We have devoured book after book and delved into the archives of our favourite blogs. One of my all time favourites is Cup of Jo by the effervescent, Joanna Goddard. Back in 2014, she did a fun post about her everyday beauty uniform –and I loved it! I thought it would be fun to fill out.

Make-up: Yay or Nay?
Until the pandemic hit and we went online and then returned to in-person teaching (fully masked) I ALWAYS, ALWAYS did my make-up. Now, I find it very liberating to go ‘sans make-up.’ However, I must say, that when I feel especially out of sorts, it is nice to get dolled up –it puts a bit of pep in my step. My skin has done better, without constantly ‘painting my face.’ The only make-up application that remains from my pre-pandemic routine is doing my eyebrows.

Daily ablutions?
In the shower, I always wash my face with First Aid Beauty Pure Skin Face Cleanser, and apply their Pharma BHA Acne Spot Treatment. To get rid of the dark circles under my eyes, I use the smoothing eye concentrate from Juice Beauty. To finish it off a quick coat of Sephora lip balm.

Beauty Indulgence
I got my make-up professionally done, the summer before the pandemic and I absolutely LOVED the look they gave me, especially what they did to my lacklustre eyebrows. My beauty splurge includes all the necessary products from Anastasia Beverly Hills to achieve the look. You can find more details on one of my previous health and beauty posts: Quarantine Make-Up.

Feeling Fancy
Date nights out of the house are FEW and far between these days. I figured I would phrase it that way because it sounded less sad than, “non-existent.” However, pre-pandemic included going to a really nice steak house for dinner and maybe a movie to follow. Always part of my “fancy night out uniform” are skinny jeans, black boots, a nice blouse from Ricki’s, my favourite Kate Spade purse and a full complement of make-up with a dose of shimmery eye shadow from the Sephora Eye Love Light Warm palette.

Hair Care
I live by the following five rules with my hair: find a good hairdresser, regular maintenance & layering, don’t over-wash, brushing and lastly minimize products. I’ll share more on my “Long Hair Guide,” next month. Currently, I am really loving the Drybar Prep Rally Prime & Prep Detangler.

Favourite Feature
My hazel eyes.

Travel Musts
The bamboo cleansing and exfoliating wipes from the Sephora Collection. They travel well and refresh your skin after long travel days and days of exploring your new destination.
Revolutionary Product
A while ago, my acne was totally out of control, and I was really struggling. I tried the Kate Somerville EradiKate spot treatment and it literally changed my skin and my life. It worked fast and got my skin back on track.

Bath or shower?
Everyday in the AM: Shower
But there is nothing better than soaking in a hot tub with a bath bomb after a stressful week!

Eau de toilette or eau de parfum?
Eau de parfum from Nest New York (Black Tulip)

Tips & Tricks
The De-Puffing Amethyst Roller from Mount Lai, it feels so relaxing; helps relieve stress and makes me feel cleansed.

Beauty Inspo
My stunningly beautiful maternal grandmother, with her olive skin taught me that sunscreen was THE most essential beauty tool in a woman’s arsenal. She never wore make-up except for lipstick occasionally and her skin was flawless until the end.

Felt Most Beautiful
During my wedding.

Hubby’s Opinion
He LOVES my hair and always tells me to never cut it and he really loves it when I ditch the teacher-bun and let my long locks down; a la Rapunzel.

Nail Polish
I started doing my own Shellac nails at home; because let’s face it; manicures really add up and personal services are the first thing cut during pandemic restrictions and lock-downs. I found a UV lamp on Amazon and I source all the other needed CND products from ABS Beauty. Favourite colour: Rebellious Ruby.

Deepest Regret
Dying my hair VERY, VERY blonde with box dye from the drugstore. I couldn’t pull off the blonde hair with brown eyebrows like Cara Delevingne.

Irksome Make-up Moments
When my mascara and/or eyeliner run, or when my under eye corrector cracks.

Celebrity Beauty Crush
Mindy Kaling; she is bold, beautiful and emphasizes body positivity.

Overall Approach 
It has taken me a LONG time to get to this point but: Be comfortable in my own skin! Do whatever it takes to live that way; filter out whatever noise detracts from it and be un-apologetically me when I “put myself together.”

Categories
Food & Drink

Pickling Recipe

Planting a garden with my family is something I look forward to every spring/summer. We plant onions, carrots, peas, green and yellow beans, zucchini, peppers, tomatoes and potatoes in our garden. We have fruit trees and bushes in a small orchard outback. Our family loves to graze on the fruits of our labours when hanging out outside. There is nothing more delicious than garden fresh vegetables and fruit. I blanch and freeze bags and bags of produce. I make muffins with the Saskatoon berries and other fruits. We base our meals around what we picked fresh from the garden and pair it with wild game meat each day. I make zucchini pie using an awesome recipe from The Kitchen Frau. I could go on and on; ultimately the possibilities of what to do with your bounty are endless. However, one thing that I learned from my aunt was how to pickle. I so enjoyed spending days upon days with her canning and preserving.

At first, pickling may seem daunting but I assure it is NOT! So, invite a few friends over and have a pickling party!

1. Wash the mason jars, lids and rings. Make sure you rinse them well and allow them to dry. If you use the dishwasher make sure that your jars, lids and rings are the ONLY thing in it. I usually have more jars prepared than I need, just in case.

2. Wash and dry your vegetables of choice. Carrots need to be peeled, beans need to be trimmed. Cut them down to size if necessary.

3. In each jar, place your desired flavourings. I usually put a sprig of dill and clove of garlic in each of my jars. If you fancy yourself an extreme bean, perfect for a Ceasar try adding red pepper flakes to the jars.

4. Pack the jar tightly with your vegetables, but don’t smash them. Make sure to leave about a ½ inch space from the rim.

Recipe
8 cups of water
3 ¼ cups of vinegar (7% pickling type)
8 tbsp of kosher salt
6 bay leaves
12 whole black peppercorns-Bring to a boil in a large pot

Directions
-Fill your jars that have been washed, flavoured and packed one to the top.
-Gently tap the jars against the counter to remove any air bubbles and add more liquid if needed.
-Place the lids on and screw the rings on tightly.
-Wrap your jars in a cocoon of towels/blankets on the counter; this will keep them warm and help them to seal.
-Next day, check the jars to see if the seals have locked. Once locked, label them with the date and store in your larder to enjoy throughout the year.