I remember getting the phone call.
I remember the person on the other end telling me that our beloved committed suicided.
I remember my heart pounding, my ears ringing.
I remember hanging up.
I remember throwing my phone across the kitchen and sinking down to the floor.
I remember the tears flooding down my face.
I remember going to work the next day and breaking the news to others.
I remember their screams and their sobs.
I remember the funeral.
I remember spending the rest of the year picking up the pieces of broken people left behind.
I remember realizing that none of us would ever be the same.
Far too many people commit suicide to escape the pain.
Far too many people are left behind with the pain.
World Suicide Prevention Day is September 10!
The Canadian Association of Suicide Prevention is one organization that seeks to unite people in 50 countries under the auspices of promoting the understanding of suicide, and to aid in the goal of a world without suicide. If you click on this link (and I sincerely hope that you do); you can find out about the online event that the CASP is hosting, called, “Creating Hope Through Action.” In addition to toolkits available in a plethora of languages. You can also find WAYS TO GIVE.
I was gifted this awesome journal for Christmas this year; Picadilly’s 200 Writing Prompts. I thought it would be fun to spend a few moments each Wednesday working through this journal and then sharing them with you.
What about you?
Ratatouille Recipe
My garden exploded! I over planted this year because last year our garden drowned (multiple times) and very little grew; this year though… EVERYTHING grew. I pickled, I gave away lots of produce to family and friends, I blanched and froze my harvests, I made all sorts of freezer foods and of course I ate as much fresh vegetables as I could each day.
One fantastic recipe I keep going back to each fall is Ratatouille.
Ingredients
1 medium eggplant
2 medium zucchini
2 medium squash
3 carrots
1 medium onion (white or yellow)
1 large Hungarian wax pepper
4 medium tomatoes
Salt
Pepper
4 Tbsp olive oil
2 cloves garlic
4 tsp Italian seasoning
1 bayleaf
Directions
1. Dice the eggplant and sauté it in a large pot with 1 Tbsp of olive oil and a sprinkle of salt and pepper; when tender transfer to a large casserole dish.
2. Dice the zucchini and squash and sauté it in the pot with 1 Tbsp of olive oil and a sprinkle of salt and pepper; when tender transfer to the casserole dish.
3. Dice the carrots and onion and sauté it in the pot with 1 Tbsp of olive oil and a sprinkle of salt and pepper. (Keep in the pot!)
4. Mince the garlic and add it, the Italian season and bayleaf to the pot; then cook for approximately one minute.
5. Dice the tomatoes and wax pepper; add to the pot.
6. Add the eggplant, zucchini and squash to the pot.
7. Simmer for 30 minutes; stirring occasionally.
*Remember to remove the bayleaf prior to serving.
*Some people like to drizzle with additional olive oil and garnish with fresh basil when serving.
September 5th is the International Day of Charity. This day was established by the United Nations in honor of Mother Teresa. It was established to raise awareness and encourage people to become active global citizens by helping others; whether this manifests itself in the form of donating supplies, money, skills or time. As the Duke and Duchess of Sussex have said, “we can all live a life of service. Service is universal.” Any contribution great or smaller is one step closer to a brighter future.
Sometimes it can be difficult to know who to donate to/support. A fantastic resource to help research the best rated charities is Charity Watch. This site assigns a grade to each charity, specifies the amount that is spent on programs relative to overhead and the amount spent to raise money (increment of $100).
A helpful source for Canadian specific charities is: Charity Intelligence Canada. This site also assigns a grade to each charity, outlines financial transparency, demonstrated impact, the need for funding and the cents that go to the cause. I used this site to choose the organizations I wanted to highlight.
This year, I am choosing to donate to five charities; ideally I would also like to volunteer my time; however, with remaining pandemic restrictions and still recovering from my accident that isn’t possible.
1. War Child Canada
2. Canadian Foodgrains Bank
3. Aunt Leah’s Place
4. First Book Canada
5. Indian Residential School Society
How do you plan on celebrating today?
I was gifted this awesome journal for Christmas this year; Picadilly’s 200 Writing Prompts. I thought it would be fun to spend a few moments each Wednesday working through this journal and then sharing them with you.
I had been looking forward to the summer for a very long time; basically the second we went back to work in September, I was already counting down the days. I know that sounds bad; but teaching in a pandemic really sucked.
We had gone into closure in March 2020; and stayed closed for the remainder of the semester at this time we were encouraged to work from home and minimize time spent in the school. We adapted very quickly to online teaching. Then we went back to in-person learning in September 2020 with a ton of restrictions and safety protocols. It was necessary but it was hell for us and for the students. We shifted to online learning for four weeks at the end of November; but we were mandated to be in the school building. As numbers continued to climb we were precariously skirting the line of online learning again… and we ended up having to quarantine, ran out of subs and were forced into closure a week before the province implemented a two week closure and shift to online learning once again.
Needless to say everyone was exhausted. As teachers, we were among the last to get vaccinated… which in itself caused a lot of stress.
You can understand why I was looking forward to summer after the topsy-turvy school year.
My summer started off with me catching up on some much needed sleep and chores and looking after the dog, who had surgery to removed a few hygromas on his elbow. I was looking forward to spending lots of time in the garden and breaking in my new greenhouse. And of course, reading! We planned a camping trip so we could do a little fly-fishing and I could “nerd out” at a few historic sites in the area. I managed to catch a fish and almost make it to the historic, Fort MacLeod… but eleven days into my summer; I fell and broke my ankle and required emergency surgery. It ended our camping trip immediately.
So, my summer has consisted of sitting on the couch, watching the Olympics, reading Wilbur Smith novels, prepping materials for the upcoming school year and doctors appointments.
BUT… I have been so incredibly touched by the love and care that my family and friends have given to me. They have looked after me and the dog, got groceries, did the chores I couldn’t do, driven me to appointments and so much more! I am so lucky to have the family and friends that I have. I don’t know how I will ever be able to repay them!
The Perfect Jeans
Finding jeans is super frustrating for me! I am short; 5’2″ and I have wide hips and thighs. I guess you would classify me as “pear shaped.” I was on the hunt for new jeans, so I did quite a but of research online and spent A LOT of time trying on different rises, fits and washes. This is what I discovered…
Rise
A mid or high rise looks the best.
These rises help to smooth out the mid-section and make you look more slender and they tend to work with a variety of top lengths.
Low rise is a NO-GO!
Fit
Bootcut, flared and skinny are the best.
Theses fits are comfortable, create very flattering silhouettes; however, it is really important to make sure you get the proper inseam when selecting a flared fit! Having a variety of fits in your closet allows you flexibility when choosing tops and footwear.
Boyfriend and straight-leg are NO GOs!
Wash
There are no limitations when it comes to wash. I tend to choose dark wash jeans because I like the further slimming effect. And, also darker washes are more professional in the work place, the lighter the wash the more casual they seem.
Ripped jeans… those are a NO GO for me; I can’t get away with wearing them at work and on the weekends I’m rocking yoga pants!
My all time favourite jeans are the…
Democracy “Ab” Solution High Rise Jeggings from Ricki’s
In a close second are the..
Dark Wash Baby Boot Jeans from Warehouse One
I was gifted an awesome journal for Christmas this year; Picadilly’s 200 Writing Prompts. I thought it would be fun to spend a few moments each Wednesday working through this journal and then sharing them with you.
What about you?
Meals In A Hurry
September is an extremely busy month for us; I go back to school and the seasonal business that I run with my husband kicks into high gear. There isn’t a lot of down time for us and every spare second we manage to get, all we want to do is REST — the last thing we both want to do is spend that precious time cooking.
I own pretty much every cookbook under the sun that is dedicated to, “meals in hurry” or “dinner in 15.” I used to spend the last week of August making a bunch of freezer meals for us to pull out –but I usually end up forgetting to take them out. We don’t have any fast food restaurants nearby, because we live in the “country,” which is probably a good thing because to be honest, we’d probably just eat McDonald’s everyday otherwise. Unfortunately, we live so far out, that subscription services like Hello Fresh aren’t available.Our pantry/fridge/freezer is usually stocked up with convenience foods like Kraft Dinner or Lean Cuisine. But, those things are not great to eat all the time.
Costco has been a lifesaver because of their ready made meals! These make our lives SOOOOOOOO much easier and our diets much better during the busy season. I grab a ready made entree, a salad or vegetables from the produce section and we are set!
Our favourite go to meals include…
-Souvlaki Porkchops & Greek Salad (I add a side of Minute Rice)
-Stuffed Salmon (I add sauteed asparagus to the side)
-Shepard’s Pie (I add a salad on the side)
-Donair/Gyro Kit
-Chicken Pot Pie (I add a salad on the side)
-Stuffed Chicken with Asparagus, Spinach & Feta (I add a side of Betty Crocker Scalloped Potatoes)
-Stuffed Peppers
-Marinated Chicken Drumsticks & Quinoa Salad
-Lobster Alfredo (I add a salad on the side)
The ready made meals are delicious, affordable and fast. I come home from work and put the entree in the oven, do some chores/work, then the last 10-15 minutes of cooking time I prep the side if needed. Then we scarf it down and keep working.
I highly recommend them!!
Dress Like…
Jane Austen!
I realize that this talented English novelist lived during the Regency Period when George IV sat on the English throne in place of his infirm father; however, since she is my all time favourite author I thought I’d do a modern spin on what she would have worn.
Dress: Ditsy Floral Ruffle Trim Belted A-Line in navy blue from Shein
Shoes: Vera Dress Sandal in “barely creme leather” from Nautralizer
Purse: Faux Pearl Decor Tweed Satchel Bag from Shein
Jewellery: Jane Austen Replica Turqouise Ring and
Jane Austen Turquoise Pendant Necklace and
Jane Austen Turqouise Studs from the Jane Austen Center Gift Shop