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Food & Drink

Overnight Oats

oats in glass jar
Photo by MART PRODUCTION on Pexels.com

I am finally joining the trend of overnight oats… and yes, I realize I am so incredibly late to the party. They gained immense popularity in 2012 and have hung on because they are rich in fibre and protein. You can load them with vitamins and minerals such as manganese, phosphorus, magnesium, copper, iron and zinc. Overnight oats were part of the “enhance your gut health” movement, the “meal prep” and “nutritious breakfast on the go” craze.

I tested out a few; and to be honest so many of the recipes have a TON of ingredients which I wasn’t a fan. Although this recipe has a fair amount of ingredients that I normally don’t have on hand –it’s deliciousness trumped my fussiness…

Brownie Batter Overnight Oats