I can’t believe how fast May flew by! Just a hop, skip and a jump until the school year is done and summer is officially here! I have been setting three goals each month since the New Year; I focused on physical health and then mental health and then I “made the most of” March. In April, I “Finish[ed] What I Started…” And this month was all about “The Little Things That Make All The Difference.” To keep myself accountable I’m checking in monthly with you all. As a refresher, my goals were…
1. Curb my binge-watching
2. Improving my posture
3. Get new bras
In terms of curbing my binge-watching, I made a list of shows I wanted to watch. Reboot (Disney+) and Wellmania (Netflix). As tempting as it was to binge both series, I watched one episode of ONE show a night. The weather helped me out with this one; it turned really nice so I was able to do more gardening. I think the binge watching may become an issue again in the winter.
In terms of improving my posture, I am going to have to work on this continually. As much as I try to be MINDFUL, I do forget or I get carried away with whatever I am doing BUT I have caught myself saying (internally), “sit up straight!” So I guess that it’s a good sign it’s on my radar at least. I am trying to sit as little as possible at work and at home, however, when I am sitting I avoid crossing my legs, I keep my elbows in and I have given up my favourite spot on the couch for a chair that is much better for my back.
In terms of getting new bras, I bought myself 5 new Remix Lightly Lined Demi bras from La Senza. I have tried other ones, but I keep coming back to these ones. I have to say it feels so nice to have properly fitting bras again!