Categories
Food & Drink Reflections & Lifestyle

Weight Watchers Journey & Top Recipes

A friend of mine said that she was feeling, “rather fluffy” lately. She had tried a few weight loss programs and apps with little to no success. She had gotten an ad for Weight Watchers. We all know that when you have a support system / when you have a buddy doing a program, a course or whatever it may be, with you; everyone is more successful. So I signed up too! We have been doing it for about a month.

I have a long history with dieting and unhealthy eating habits and disordered eating. I have tried a million different things to lose weight or keep it down. But I must say I really like this program/app and I have made some much more positive food and health choices since using it. I haven’t weighed myself because I tend to fixate on the numbers and then develop some bad habits.

Why do I like WW?

-I like being rewarded for eating extra vegetables, drinking water, eating breakfast each day, exercise, etc
-Being points based rather than calorie based I am eating quality food rather than empty calories
-I like that it isn’t too restrictive; the zero points for favourites and fruits and veggies means that I can eat when I am hungry instead of starving myself. It really encourages smart food choices
-There are so many yummy recipes, pre-logged foods on the site I am not at a loss for food to eat
-My sleep pattern has gotten so much better since I have tracked it
-I drink at least 1750 mls of water a day; prior to starting WW I couldn’t remember the last time I had had water because I was drinking so much pop, juice and coffee
-Since I only have 23 points per day; I am really focused on not drinking my points so I basically don’t drink anymore
-You can also buy snack foods, equipment and other items to support your journey through the app
-Since WW is an established program there is so much support, tips, inspiration, recipes, out there online
Overall, this app has changed my mindset towards food; whether or not I drop weight, I feel better because I am treating my body much better.

I have found a TON of recipes that I absolutely love and I wanted to share them with you. If you are thinking about joining this is what you could be eating guilt free!

Breakfast
Everything Bagels (made with the 2 Ingredient Dough)
Avocado Toast
Blueberry Almond Oatmeal
No Sugar Added Blueberry Muffin

Snack
Fudgy Chocolate Cookies


Lunch
Tuscan Sausage & Bean Stew
Olive Garden Salad
Marinated Cucumber & Melon Salad
Quinoa Salad with Corn & Peppers
Greek Chicken Bowl


Dinner
Italian Sheet Pan Chicken
Hawaiian Sheet Pan Chicken
Chicken Sausage & Mushroom Pasta
Garlic Thyme Chicken with Cauliflower
One Pot Pasta with Cauliflower, Potatoes & Olives

Categories
Entertainment Food & Drink Travel

Galentine’s @ Hotel Mac

Spent a wonderful weekend with my best girlfriends at the Hotel Macdonald. We spoiled ourselves and booked a room on the 8th floor –with access to the Gold Lounge and got a tour of the Queen Elizabeth Suite. I highly recommend staying here. The staff, the food, the room and amenities were incredible! Take a look at our adventure!…

Categories
Food & Drink

Valentine’s Date Menu

close up of menu
Photo by Terje Sollie on Pexels.com

We are staying in again this year –I have planned a romantic dinner for the two of us.

Starter
French Onion Soup

Main
Baked Pork Chops

Sides
Twice Baked Potatoes and Lemon Glazed Carrots

Dessert
Double Chocolate Croissant Bread Pudding

Wine
Viognier

Categories
Food & Drink

Weird & Wonderful Recipes

I have been known to eat interesting culinary concoctions that make my husband wince. I have found a few weird and wonderful recipes that even he enjoys. Here are my top three…

1. Apple Dumplings courtesy of The Pioneer Woman
–>Whoever would have thought that Mountain Dew + Pillsbury Crescent Rolls + Apples = Heaven; certainly not me –but it does!

2. Strange But True Casserole courtesy of Grey Eyes on allrecipes.com
–>I stumbled upon this during a cold snap; I wanted a warm comforting dish and I was tired of all my other casserole recipes.
 
3. Bacon, orange marmalade & avocado sandwich with everything bagel seasoning on rye bread.
–>I’m always experimenting with sandwich fillings; I love sandwiches, I could eat them morning, noon and night. This combo is sweet, salty and satisfying.

Categories
Food & Drink

Favourite Trifle Recipes

ice cream with strawberry in clear glass
Photo by Anastasia Belousova on Pexels.com

1. Traditional
*Having a paternal English grandmother meant that a trifle was always on the menu for dessert at family gatherings! I unfortunately never had a chance to get the recipe, however, this one from allrecipes.com, comes extremely close.

2. Taste of Home Trifle
*Valerie Bertinelli isn’t the only one who LOVES lemon, I do too! This recipe has a bright, fresh springtime vibe.

3. Chocolate Lovers
*Swapping sponge cake for brownies and fruit for candy bar bites makes this version oh so decadent!

Categories
Food & Drink

Must Make Dinner Recipe: Buffalo Ranch Chicken Bake

We eat this at least once a month; and how could we not? The ingredients are always in our fridge/pantry, it’s super easy and incredibly tasty. This recipe is even husband approved. Simply add rice and broccoli as sides and dinner is DONE! I am not sure where this recipe came from, but thank you to the genius who created it!!

a woman looking inside an oven
Photo by Ron Lach on Pexels.com

Ingredients

4 chicken breasts (skinless)
1/2 cup Kraft Bacon Ranch Dressing
1/2 cup Liberte Plain Greek Yogurt
1/2 cup Frank’s Red Hot Sauce 
1/3 cup breadcrumbs
3/4 cup cheddar cheese (shredded)

Directions

1. Spray a casserole dish with PAM and place the chicken in the dish.
2. In a medium bowl mix the dressing, yogurt and hot sauce together.
3. Pour over the chicken.
4. In a separate bowl mix the breadcrumbs and cheese together.
5. Sprinkle over the chicken.
6. Bake for 35-40 minutes at 375F.

Categories
Food & Drink

Classic Lunchtime Tuna Melt

Although this sandwich was invented in the mid 1960’s and made a major resurgence in 2020; I have ALWAYS been a fan –I grew up on tuna melts! Some people like to jazz it up with bacon, tomato and even avocado, but I am a purist!

Ingredients

2 cans Clover Leaf tuna
1/3 cup Miracle Whip Light
1/4 cup white onion (diced)
2 Bick’s Definitely Dill Pickles (diced)
1/4 cup shredded Armstrong marble cheese
4 slices of white bread
Margarine [or butter]

Directions

1. Drain the tuna; then flake the fish into a bowl with a fork.
2. Add the Miracle Whip, onion and pickles and mix well.
3. “Butter” one side of the bread and place it margarine side down on a sheet pan;  then top with half of the tuna mixture, spread/pack the mixture evenly.
4. Put half the shredded cheese on top of the tuna mixture.
5. Top with another slice of bread and “butter” the top. 
6. Repeat steps 3-5.
7. Bake for 6 minutes at 400F

Categories
Food & Drink

Shakshuka

My new favourite breakfast dish is Shakshuka; it’s such a simple dish to make and it tastes incredible!

delicious fried eggs and tomatoes in morning
Photo by Julia Khalimova on Pexels.com

Ingredients

1 Tbsp Olive Oil
1 Onion
1 Red Pepper
5 Cloves of Garlic
1 tsp Paprika
1 tsp Cumin
1/2 tsp Chili Powder
2 cans (14 oz) Aylmer Diced Tomatoes (do not drain!)
Salt
Pepper
5 Eggs
Parsley (fresh or dried)

Directions

1. Dice the onion, red pepper; saute them in the olive oil until softened.
2. Mince the garlic; add it and the spices (paprika, cumin & chili powder) to the pan. Heat for another minute or two.
3. Add the tomatoes, a sprinkle of salt and pepper; then simmer to break down the tomatoes.
4. With a large spoon, create wells in the sauce.
5. Crack an egg into each well.
6. Cover the pan and continue to cook for another 7 minutes.
7. Uncover and sprinkle with parsley.

Categories
Entertainment Food & Drink Reflections & Lifestyle

Best Of 2021

We all thought that 2021 was going to be better than 2020 –it just had to be. I endeavoured to find the good among all the bad, the calm among the chaos, the happiness among the devastation. Today, as we put 2021 to bed and prepare to wake up to; and welcome 2022, I wanted to share my highlight reel (so to speak) with you. 

January 2021
I enjoy ice fishing; however, the frigid temperatures really make it tough to want to leave my cozy home and reading spot by the fire. But, I braved the wintery conditions and landed quite a few chunky Whitefish.

February 2021
Teachers’ Convention; although it was online –I spent a wonderful few days in the city with an incredible friend and colleague soaking up sage teacher advice, strategies and knowledge from educational gurus and a plethora of inspiring presenters, while staying in the lap of luxury.

March 2021
After FOUR months of being kept apart by work and the pandemic; I was able to reunite with my best friend for the ultimate girls’ weekend. Complete with margaritas and movies, breakfast at Pip, a trip down memory lane (walking around the very campus were we became best friends) and of course you guessed it… charcuterie.

April 2021
At this point in time, school was getting pretty tense –numbers were rising province wide; we were all tired and stressed, the kids were getting sick and we were faced with shutting down in the face of personnel shortages. The sweetest standout moment was when my husband came home with “JUST BECAUSE” flowers. I remember the moment vividly.

May 2021
I turned 35! And my husband gave into my obsession with bird watching and built me the ultimate bird condo.

June 2021
5 years of wedded bliss!

July 2021 & August 2021
My summertime freedom/fun was cut VERY short after I fell and broke my ankle –I had to have emergency surgery to have a plate and five screws put in. This is a bittersweet highlight because although it was painful and scary, I got to spend a lot of quality time with my AMAZING family. I don’t think there is anything more special and more important in life than family. Another highlight: THE OLYMPICS!

September 2021
Return to normalcy! We went back to in-person teaching (at first without masks… but that quickly changed) AND I ditched my crutches, my aircast boot and started walking on my own and driving!

October 2021
Fancy AF weekend with my best friend complete with charcuterie, shopping and a six course tasting menu at Butternut Tree. Also, discovered two new wines from Sperling Vineyards (Speritz Pet Nat & Ruby Pet Nat)

November 2021
Midterm break –a well deserved rest after many crises and report cards. A week to myself to focus on self-care. Reading, movie watching, sleeping-in, catching up on much neglected chores (which caused me great anxiety), sipping on wine, and spending time with equally exhausted teacher friends.

December 2021
A return to ‘normal’ Christmas –all the family; feasting, exchanging gifts and simply just appreciating that we were all together once again.

What about you? What were your highlights?

Categories
Food & Drink

Great Christmas Cookie Decorating Tutorials

Anyone who knows me, knows that I LOVE the Food Network and I have spent countless hours watching it; I usually have it on in the background while I’m cooking, cleaning, marking, writing at home. My favourite program this time of the year is the Christmas Cookie Challenge. I am so blown away by the bakers’ talent and skill when it comes to decorating cookies. I decided to learn –the jury is still out on my level of mastery, however, I did find some super great tutorials.

I read a great article on the Wilton blog about the types of icing for sugar cookies and I tried my hand at some of them.

Buttercream

Royal Icing

Cookie Icing or Glazing

Fondant