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Food & Drink

Beneficial Broccoli

It’s spring and you know what that means… BROCCOLI! In addition to being delicious, it is a good source of vitamins A, C and K and calcium as well as phosphorus and zinc. All of which aid  in bone health. To help you increase your intake, try these yummy recipes…

Broccoli and Cashew Cream Soup
Broccoli Fries
Asian Broccoli Salad with Sesame Ginger Dressing
Broccoli & Ranch Goddess Bowl
Smoked Cheese & Broccoli Tart

green broccoli vegetable on brown wooden table
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