Categories
Reflections & Lifestyle

July 2023 Accountability Post

We are half way through summer and my goodness has it ever gone fast! Since January I have been setting three small goals to accomplish each month; just because it is summer I didn’t take the month off from my goals; I kept going!

  1. Work Life Balance
    *I have gotten so much done this month and I am really proud of myself. I have stuck to the time parameters of when I work but I still feel like all I have done so far this summer is work; which isn’t great.
  2. One Vacation
    *I spent a couple days in Calgary with a friend, while my husband stayed home to work on home renovations; the guilt was extreme!
  3. De-Clutter
    *I have made two trips to the dump and I feel like 30 pounds lighter after purging our home of all the stuff we no longer use. I only have two bedrooms, a linen closet and downstairs storage area left to go through!

    What about you? How did you make out this month?
Categories
Travel

What to do in YYC?

We spent a few days in Calgary to relax and recharge; these are our “must do’s”…

  1. Stay on the Gold Floor and enjoy incredible amenities at the Fairmont Palliser.
    *However, skip dining at The Hawthorne –Calgary’s food scene is on point, so go “off campus.” You could always start by walking down Stephen Avenue!
  2. See breathtaking views from the Calgary Tower
  3. Enjoy an equestrian event at Spruce Meadows
  4. Unwind while walking through Inglewood Bird Sanctuary
  5. Detour to Devonian Gardens; which is indoors; so its a nice rainy day activity!
  6. Traverse the Peace Bridge
  7. Step back in time with a journey to either Fort Calgary or Heritage Park Historical Village
  8. Experience the offerings of Olympic Plaza
  9. Explore the exhibitions of the Glenbow Museum
Categories
Writing Prompt Wednesdays

July Journal # 4

Are you more like your mother or your father? Or are you more like someone else? 

I noticed common tendencies between myself and my parents. I always wanted to be just like my dad and I never wanted to resemble my mom in any way. I try really hard to be my own person though. Since my dad died when I was 16 I have a sort of “frozen in time” picture and understanding of who he was as a person. I see in my mom many traits and ways of being that I don’t want to possess or end up doing or being. My emotional connection is fraught with her and I don’t see her much so I think that the absence helps me be my own person. Basically the distance for me sort of prevents her rubbing off on me. I do realize how horrible this sounds but it really is a long, long story and I hope no one’s judging me because familiar relationships are tough; they’re tricky. Sometimes they only make sense to the people directly involved.

Prompt from: Piccadilly’s 200 Writing Prompts

What about you?

Categories
Current Addictions

Current Addictions: July 2023

Ad·dic·tion
/əˈdikSH(ə)n/
noun

the fact or condition of being dependent or “hooked” to a particular substance, thing or activity.

Music: Speak Now (Taylor Swift)
Book: A Botanist’s Guide to Parties & Poisons by Kate Khavari
TV Show: Mayans M.C. Season 5
Food: Extra Cheesy Chicken Sliders
Drink: Mama Mango
Clothing: Ponyback Hat
Cosmetic: Booty Drops Firming Oil (Frank’s Body)
Accessory: Birkenstock’s Gizeh
Product: Dyson Cool Tower Fan

Categories
Fashion

OOTD: Travel Day

I am heading off to a conference with one of my closest friends; it is about 3 hours away –you know what that means? A long road trip in the middle of July. This is my “travel day outfit.”

Dress: Ruffled V-Neck Flowy Mini Dress (Kelly) from Cupshe
Shoes: Gina Ring Vachetta Leather Sandals (Havana Tan) from Talbots
Tote: Large Rattan Tote from Zara
Sunglasses: Bridget Cat Eye Sunglasses (Olive/Gold) from Talbots
Earrings: Sea Star Studs from Kate Spade

Categories
Writing Prompt Wednesdays

July Journal #3

Do you have any dreams that recur? Why do you think you continue to have that dream?

I have a few dreams that occur, first of all, dreams centered around teaching; shocking I know! It’s a really super mundane dream. I’m simply just teaching a lesson in my classroom to my students and all the usual things happen. It’s just a regular day. I’m not sure if it’s a premonition about how the next day will go or re-imagining how the previous day should have or could have gone.

The second type of recurring dream I have is that my husband leaves me. This is the most troublesome dream I have. I don’t ever remember much, however, the feelings linger when I wake up. Perhaps it’s because he works away and feelings of missing him become overwhelming or we’ve had a slight disagreement or we’ve missed a phone call and our connection feels off. I know he never would but maybe when you have something so incredible the thought of losing it is terrifying. It really is the stuff of nightmares. I also find this funny because he has this recurring dream about me. The takeaway ultimately when I wake up is that it’s a reminder to reconnect and appreciate each other.

Prompt from: Piccadilly’s 200 Writing Prompts

What about you?

Categories
Food & Drink

Cool Corn

It is officially summer and you know what that means…Corn is in season. It contains many B vitamins, as well as essential minerals, including zinc, magnesium, copper, iron and manganese. To help you incorporate more corn into your diet and to help you feel fuller longer, I have found some amazing recipes over the years that I can’t wait to share with you!

Corn & Roasted Red Pepper Soup
Ina Garten’s Fresh Corn Salad
The Secret Behind Grilling Corn
Fiesta Corn Tart
Sweet Corn Pudding

corn kernels on strainer
Photo by Cats Coming on Pexels.com
Categories
Fashion

OOTD: Beat the Heat

Temps are hitting 30 degrees consistently but I am staying cool in these threads…

Top: Basic Padded Workout Cropped Tank (Halara)
Shorts: Drawstring Contrast Mesh 2 in 1 (Halara)
Shoes: NikeCourt Air Zoom Vapor Pro 2
Bag: Everywhere Belt Bag (Lululemon)

Categories
Writing Prompt Wednesdays

July Journal #2

Do you absolutely hate any food that other people usually like?

To be honest I love food. I eat all kinds of food and cuisines. I always try different kinds of food with my best friend and a large part of our travel is based on food! Perhaps the only thing I absolutely refuse to eat would be bugs or snakes even though I haven’t tried them. The thought of eating them makes me a little sick mainly because I’m terrified of snakes and creepy crawlies so it’s mostly connected to that. I am of course not making fun of anyone who does consume them as part of their diet. I find generally that a lot of my favourite foods are foods that a lot of people actually hate.

-brussel sprouts
-liver and onions
-blue cheese
-sauerkraut
-tofu

 And the very controversial pineapple on pizza!

What about you?

Prompt from Piccadilly‘s 200 Writing Prompts

Categories
Food & Drink

Amazing Apricots

It is officially summer and you know what that means… APRICOTS. In addition to being delicious, apricots contain lots of  vitamin A, beta-carotene, and other carotenoids, apricots which are essential in the promotion of eye health. To help you increase your intake, try these yummy recipes.

Tomato, Apricot, Feta & Mint Salad
Toasted Chickpea and Apricot Salad
Apricot Crisp
Stonefruit Sangria
Apricot Jam

agriculture apricot color confection
Photo by Pixabay on Pexels.com